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1-9 of 9
- A young boy discovers the power of the imagination in finding peace and calm.
- After learning yoga changes one woman's life, she brings its transformative power to her community of working-class African Americans. Together, they realize the power of mind, body, spirit and community.
- A military veteran turns to the practice of Tai Chi and finds healing and empowerment to bring renewed vitality to his life.
- Two young women, one in middle school and the other in medical school, discover the healing power of food. Both share a love for healthy eating, inspiring family members and other students to cook nutritious meals. Their personal experiences show that even small efforts can add up to healthier lives.
- A community ravaged by record-breaking wildfires in Northern California learns mindfulness-based breathing tools to heal their children's trauma.
- A team of women playing competitive basketball in their 80s and 90s: a mind-body-spirit-community approach to aging.
- After being diagnosed with cancer, one woman finds hope and healing by nurturing her Mind, Body, Spirit, and Community.
- A young Native American girl who faces feelings of isolation finds hope, and herself, through a deeper appreciation for her family and culture.
- A young patient receives a "nature prescription" from her doctor as part of the ParkRx program.