Super interesting and a different motivation to exercise!
If you are interested in fitness or learning more about the body/mind it's a must watch. The characters are entertaining but real. Ben is super fun, I could watch him all day. ASICS have done a great job to find the link between cognitive performance and exercise in such an entertaining way. Recommend to all ages and fitness levels , you don't have to be into exercise to find this interesting. 10/10.
Makes you want to grab your trainers and get on the track. I especially like the fact it's backed by research and it's global and varied in its approach. It made me believe it more.
If you are interested in fitness or learning more about the body/mind it's a must watch. The characters are entertaining but real. Ben is super fun, I could watch him all day. ASICS have done a great job to find the link between cognitive performance and exercise in such an entertaining way. Recommend to all ages and fitness levels , you don't have to be into exercise to find this interesting. 10/10.
Makes you want to grab your trainers and get on the track. I especially like the fact it's backed by research and it's global and varied in its approach. It made me believe it more.
