10/10
Is exercise good for your mind as well as your body?
7 February 2023
Is exercise good for your mind as well as your body?. Can exercise actually boost your cognitive function to give you the edge in competition? Beautifully narrated by, national treasure, Stephen Fry, this topic is explored with the help of some very talented, but self confessed couch potatoes. From gamers to chess players you are introduced to the participants of the experiment. All are hoping that starting to exercise can give them a shot of progressing to the next level of their chosen mind games. You are soon rooting for these people and hoping all their hard work pays off. How does it go? I wouldn't want to spoil it for you would I? Watch it now, you won't regret it!
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