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- A young ballet dancer is torn between the man she loves and her pursuit to become a prima ballerina.
- Sally's parents' marriage breaks up when her father undergoes a mid-life crisis and impulsively weds a prostitute. Meanwhile, Sally's own marriage also begins to disintegrate.
- The story about two sisters in love. Everything should be wonderful, but father doesn't approve of his daughters' physically underdeveloped fiancés.
- Three con artists dupe two Olympians into serving as editors of a new health and beauty magazine which is only a front for salacious stories and pictures.
- Pamela Drury is unhappy and alone. On her birthday she stumbles across a photo of Robert Dickson and wonders what would've happened had she said yes to his proposal. A freak accident causes Pamela to live out the life she could've had, but is the grass on the other side always greener?
- Julian, a middle-aged single doctor, meets his childhood friend Pablo again. The latter is back from Africa and has just married a beautiful young blonde, Elena. Julian falls in love with her and tries to seduce her, but she mockingly pushes him away from her. He then finds that Ana, his nurse, bears a troubling resemblance to Elena. He decides to gradually transform Ana into Elena...
- The crime-fighting adventures of five members of an inner-city community center.
- Breakdancing techniques are demonstrated by a group of dancers including a teenage Vin Diesel.
- Joe McDoakes' neighbor Ellery, who continually embarrasses Joe with his physical prowess, makes a big hit with Joe's wife Alice.When she wants the piano moved, Ellery is on hand to do the job with such ease that Joes decides to take a correspondence course in body-building. As usual with Joe's ideas, not a good idea.
- Actress Sandahl Bergman presents a series of aerobic routines.
- Invincible Force is a detailed chronicle of one man's meticulous transformation from slovenly man-child to infallible titan.
- A Ukraine's epic story about two families torn by war.
- Kids demonstrate various facts about physical fitness and nutrition as well as leading exercise programs.
- The Surete Commissioner orders Inspector Clouseau and Sergeant Deux-Deux to track a mysterious and elusive Monsieur X. Using a submarine, an army tank, and mountaineering equipment, they chase Monsieur X all the way to Africa, where they encounter him in the Sahara Desert and at Mount Kilimanjaro. After a series of painful mishaps, they concede defeat in the strenuous and perilous chase and return to Surete headquarters, where Monsieur X is revealed to be the Surete's new physical training instructor!
- In this instructional film, the viewer is explained how good nutrition, exercise and affection builds strong and healthy children. Examples of such children, frolicking about in an either nude or semi-nude state, are shown, and are described in the same manner as race horses.
- Ageing wrestler and circus strongman is put in an institution located somewhere in a world of its own, next to an abandoned railway station with pigs running loose on the tracks in almost constant rain. The institution is filled with the most diverse characters, all trying to go on with their own familiar ways instead of giving way to apathy or to mockery by others -- a retired cellist, war veterans, and an artistic old lady with whom the Wrestler slowly becomes romantically attached. After showing her all the strongman feats he's still capable of, the Wrestler sets out with her on a dramatic escape, pulling a railway car behind him with his teeth.
- Encourages teen-age girls to participate in total fitness programs and to take an active part in sports. Includes scenes from the lives of teen-age girls highlighting some of their problems and giving solutions.
- Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.
- The Pink Panther joins a gym.