Episode 1
- Episode aired Aug 5, 2020
- 47m
In the first episode of this lifestyle change for 5 brave people overseen by Dr Michael Mosley. In this programme, he finds out how lockdown has affected his volunteers' health, and creates ... Read allIn the first episode of this lifestyle change for 5 brave people overseen by Dr Michael Mosley. In this programme, he finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like... Read allIn the first episode of this lifestyle change for 5 brave people overseen by Dr Michael Mosley. In this programme, he finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.