Episode 3
- Episode aired Aug 19, 2020
- 47m
It's week 3 and the final episode for our 5 volunteers. We look at the links between the brain and comfort eating, and snoring and weight. This programme also features some delicious sustain... Read allIt's week 3 and the final episode for our 5 volunteers. We look at the links between the brain and comfort eating, and snoring and weight. This programme also features some delicious sustainable low-calorie, low-carb, high-protein diets with recipes and tips.It's week 3 and the final episode for our 5 volunteers. We look at the links between the brain and comfort eating, and snoring and weight. This programme also features some delicious sustainable low-calorie, low-carb, high-protein diets with recipes and tips.